Are you looking for ways to feel refreshed both physically and mentally? Massage therapy will provide you with instant relief on every level. At Nourished MedSpa & Wellness Center, we have a licensed massage therapist who will share their expertise in providing you a rejuvenating, healing session.
Why Should You Get a Massage?
There are many benefits of getting a massage. Perhaps the biggest benefit is that your body has time to recalibrate and truly feel relief of stress. Regardless of your massage duration, your sensory perception will recharge from the expertise of one of our therapists.
Terrana performing chair massage on one of our clients
What Are the Physical Benefits?
Many of our patients come to us for a massage to reduce muscular tension. Is there a particular muscle or area of your body that needs extra attention in getting muscle relief? After receiving your massage, you’ll feel a reduction of muscle tension, stiffness, and muscle spasms. It will assist with increasing your range of motion and give you greater flexibility and movement efficiency.
You can experience faster healing of any soft tissue injuries–such as pulled muscles and sprained ligaments– along with a reduction in swelling and pain that might occur. Massage will help with blood flow and circulation. It assists with lymphatic drainage that rids waste and fluids from building up in your lymph system. It allows full body healing as it triggers necessary nervous system stimulation while keeping your body in a peaceful state.
Additional Benefits
Are you open to new ways to help relieve stress and anxiety? Massage is a therapeutic way to relieve stress and aid relaxation. It promotes deeper breathing and soothes tension-related conditions you may have, such as headaches and strains.
With the reduction in stress and anxiety levels, you create a heightened sense of well-being. Inducing this relaxed state will benefit your mental awareness as well as your physical state. A refreshing massage therapy session will increase awareness of your mind-body connection.
Schedule Your Massage Therapy With Us
Ready to set aside some time for you? Come visit us today at Nourished MedSpa & Wellness Center for your massage therapy session. We can’t wait to hear from you!
